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Why do I sweat? : Understanding the Importance of Sweating
June 21st, 2023

Why do I sweat? : Understanding the Importance of Sweating

As a dermatologist, I often encounter patients who view sweating as an inconvenience or an annoyance. However, it is important to recognize that sweating plays a crucial role in maintaining our overall health and well-being. Sweating is not just a bodily function that cools us down; it is a vital process with numerous benefits for our skin and overall physiological balance.

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Eat your meal in the right order to reduce blood sugar spike by almost 75%!
May 17th, 2022

Eat your meal in the right order to reduce blood sugar spike by almost 75%!

Processed sugar rich food and its effects on the body are well known, including inflammation and pigmentation of the skin.

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